Jens Rahmann 13:44 row
3,009m
Meters
13:44.5
Time
2:17.0
Pace
175
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 103 |
December 05, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.5 | 3,009m | 2:17.0 | 136 | 768 | 23 | 135 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 131 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 137 |
| 13:44.5 | 831m | 2:15.0 | 142 | 788 | 22 | 137 |
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