Jens Rahmann 8:55 row
2,017m
Meters
8:55.9
Time
2:12.8
Pace
121
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 104 |
December 07, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,017m | 2:12.8 | 149 | 813 | 23 | 150 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 145 |
| 8:55.9 | 902m | 2:10.7 | 157 | 838 | 23 | 155 |
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Workout Graph
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