Jens Rahmann 13:37 row
3,025m
Meters
13:37.0
Time
2:15.0
Pace
177
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 108 |
December 11, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.0 | 3,025m | 2:15.0 | 142 | 789 | 25 | 134 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 129 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 135 |
| 13:37.0 | 816m | 2:12.9 | 149 | 812 | 25 | 140 |
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Workout Graph
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