Jens Rahmann 9:12 row
2,007m
Meters
9:12.0
Time
2:17.5
Pace
116
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 108 |
December 12, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.0 | 2,007m | 2:17.5 | 135 | 763 | 25 | 130 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 126 |
| 9:12.0 | 935m | 2:14.7 | 143 | 792 | 25 | 135 |
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Workout Graph
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