Jens Rahmann 9:12 row
2,019m
Meters
9:12.9
Time
2:16.9
Pace
118
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 103 |
December 18, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.9 | 2,019m | 2:16.9 | 136 | 769 | 26 | 136 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 131 |
| 9:12.9 | 943m | 2:14.0 | 145 | 799 | 26 | 142 |
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Workout Graph
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