Jens Rahmann 8:58 row
2,022m
Meters
8:58.6
Time
2:13.1
Pace
120
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 107 |
December 19, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 2,022m | 2:13.1 | 148 | 809 | 24 | 141 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 140 |
| 8:58.6 | 903m | 2:12.1 | 152 | 822 | 24 | 143 |
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