David Kennard 23:21 row
5,011
Meters
23:21.7
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 103 |
April 08, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.7 | 5,011 | 2:19.8 | 128 | 737 | 287 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 23:21.7 | 764 | 2:12.0 | 152 | 821 | 46 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.