David Kennard 24:30 row
5,004
Meters
24:30.8
Time
2:26.9
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 110 |
April 11, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.8 | 5,004 | 2:26.9 | 110 | 679 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 24:30.8 | 900 | 2:30.4 | 103 | 653 | 20 |
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Workout Graph
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