David Kennard 5000m SkiErg
5,000
Meters
21:01.8
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 82 |
April 12, 2025 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.8 | 5,000 | 2:06.1 | 174 | 899 | 314 | 29 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 66 | 30 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 63 | 29 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 62 | 29 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 61 | 27 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 62 | 31 |
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Workout Graph
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