David Kennard 500m SkiErg
500
Meters
1:36.2
Time
1:36.2
Pace
43
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 48 |
| Stroke Count | 77 |
| Drag Factor | 113 |
May 13, 2025 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.2 | 500 | 1:36.2 | 393 | 1609 | 43 | 48 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 10 | 58 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 51 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 53 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 43 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 41 |
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Workout Graph
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