David Kennard 10000m row
10,000
Meters
42:11.0
Time
2:06.5
Pace
625
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 110 |
June 25, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.0 | 10,000 | 2:06.5 | 173 | 894 | 625 | 22 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 67 | 21 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 63 | 21 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 65 | 21 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 64 | 21 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 62 | 23 |
| 4:19.2 | 6,000 | 2:09.6 | 161 | 853 | 61 | 22 |
| 4:17.9 | 7,000 | 2:08.9 | 163 | 861 | 61 | 22 |
| 4:22.3 | 8,000 | 2:11.1 | 155 | 833 | 60 | 23 |
| 4:19.9 | 9,000 | 2:09.9 | 159 | 848 | 61 | 23 |
| 4:20.1 | 10,000 | 2:10.0 | 159 | 847 | 61 | 24 |
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Workout Graph
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