David Kennard 45:59 row

10,000

Meters

45:59.7

Time

2:17.9

Pace

582

Calories

146

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count1035
Drag Factor110

September 02, 2025 15:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.7 10,000 2:17.9 133 758 22 146
5:00.0 1,210 2:03.9 184 932 22 135
10:00.0 1,114 2:14.6 143 793 22 135
15:00.0 1,090 2:17.6 134 762 23 129
20:00.0 1,086 2:18.1 133 757 23 136
25:00.0 1,098 2:16.6 137 772 23 158
30:00.0 1,067 2:20.5 126 733 22 157
35:00.0 969 2:34.7 94 624 22 136
40:00.0 1,126 2:13.2 148 809 23 170
45:00.0 1,037 2:24.6 116 698 22 160
45:59.7 204 2:26.3 112 684 21 148

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Workout Graph

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