David Kennard 22:33 row
5,012
Meters
22:33.4
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 112 |
September 08, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,012 | 2:15.0 | 142 | 789 | 295 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 22:33.4 | 631 | 2:01.5 | 195 | 970 | 41 | 23 |
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Workout Graph
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