David Kennard 46:16 row
10,017
Meters
46:16.9
Time
2:18.6
Pace
584
Calories
66
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 112 |
September 15, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.9 | 10,017 | 2:18.6 | 131 | 757 | 584 | 23 | 66 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 | 66 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 | |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 | |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 | |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 | |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 | |
| 45:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 22 | |
| 46:16.9 | 349 | 1:50.1 | 262 | 1217 | 26 | 25 |
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Workout Graph
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