David Kennard 23:10 row
5,007
Meters
23:10.4
Time
2:18.8
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 114 |
October 16, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.4 | 5,007 | 2:18.8 | 131 | 750 | 21 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 23:10.4 | 615 | 2:34.7 | 94 | 624 | 21 |
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Workout Graph
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