David Kennard 46:09 row
10,007
Meters
46:09.7
Time
2:18.3
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 110 |
October 26, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.7 | 10,007 | 2:18.3 | 132 | 755 | 581 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 46:09.7 | 304 | 1:54.6 | 232 | 1084 | 21 | 25 |
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Workout Graph
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