David Kennard 22:10 row
5,008
Meters
22:10.4
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 110 |
December 02, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 5,008 | 2:12.8 | 149 | 814 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 22:10.4 | 471 | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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