David Kennard 49:29 row
10,007
Meters
49:29.2
Time
2:28.3
Pace
551
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
| Drag Factor | 110 |
December 09, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:29.2 | 10,007 | 2:28.3 | 107 | 668 | 551 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 23 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 49:29.2 | 774 | 2:53.9 | 67 | 529 | 39 | 22 |
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Workout Graph
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