David Kennard 5000m SkiErg

5,000

Meters

19:08.6

Time

1:54.8

Pace

347

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate35
Stroke Count679
Drag Factor84

February 02, 2026 21:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:08.6 5,000 1:54.8 231 1094 347 35
3:37.8 1,000 1:48.9 271 1232 74 38
3:51.2 2,000 1:55.6 227 1079 69 34
3:53.1 3,000 1:56.5 221 1060 68 35
3:53.0 4,000 1:56.5 221 1061 68 36
3:53.5 5,000 1:56.7 220 1056 68 34

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Workout Graph

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