David Kennard 5000m SkiErg

5,000

Meters

19:32.8

Time

1:57.2

Pace

339

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate35
Stroke Count694
Drag Factor86

February 20, 2026 11:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:32.8 5,000 1:57.2 217 1046 339 35
3:39.1 1,000 1:49.5 266 1216 73 38
3:49.8 2,000 1:54.9 231 1094 69 36
3:52.2 3,000 1:56.1 224 1069 68 35
3:53.0 4,000 1:56.5 221 1061 68 35
4:18.7 5,000 2:09.3 162 856 61 33

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Workout Graph

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