David Kennard 5000m SkiErg
5,000
Meters
19:32.8
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 35 |
| Stroke Count | 694 |
| Drag Factor | 86 |
February 20, 2026 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.8 | 5,000 | 1:57.2 | 217 | 1040 | 339 | 35 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1199 | 73 | 38 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1080 | 69 | 36 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1054 | 68 | 35 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1050 | 68 | 35 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 33 |
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Workout Graph
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