David Kennard 45:49 SkiErg
10,009
Meters
45:49.3
Time
2:17.3
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1385 |
| Drag Factor | 78 |
February 22, 2026 20:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.3 | 10,009 | 2:17.3 | 135 | 759 | 580 | 30 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 31 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 32 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 45:49.3 | 161 | 2:33.1 | 98 | 584 | 8 | 26 |
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Workout Graph
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