David Kennard 24:30 SkiErg
5,015
Meters
24:30.0
Time
2:26.5
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 79 |
February 24, 2026 16:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.0 | 5,015 | 2:26.5 | 111 | 678 | 277 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 24:30.0 | 900 | 2:30.0 | 104 | 653 | 49 | 24 |
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Workout Graph
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