David Kennard 5000m SkiErg
5,000
Meters
19:56.5
Time
1:59.6
Pace
336
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 672 |
| Drag Factor | 90 |
March 02, 2026 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000 | 1:59.6 | 204 | 1010 | 336 | 33 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 70 | 35 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1103 | 70 | 34 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1082 | 69 | 34 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1076 | 69 | 35 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 749 | 58 | 31 |
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Workout Graph
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