David Kennard 5000m SkiErg

5,000

Meters

20:49.9

Time

2:04.9

Pace

316

Calories

Average Watts179
Calories Per Hour916
Stroke Rate32
Stroke Count665
Drag Factor76

March 23, 2026 10:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:49.9 5,000 2:04.9 179 916 316 32
4:03.9 1,000 2:01.9 193 964 65 32
4:17.2 2,000 2:08.6 165 866 61 31
4:08.3 3,000 2:04.1 183 929 64 31
4:19.0 4,000 2:09.5 161 854 61 34
4:01.6 5,000 2:00.8 199 983 65 32

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Workout Graph

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