David Kennard 5000m SkiErg
5,000
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 77 |
March 23, 2026 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1006 | 332 | 30 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 68 | 32 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 66 | 31 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 66 | 30 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 31 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 66 | 30 |
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Workout Graph
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