David Kennard 30:33 SkiErg
6,508
Meters
30:33.6
Time
2:20.8
Pace
374
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 977 |
| Drag Factor | 75 |
March 30, 2026 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.6 | 6,508 | 2:20.8 | 125 | 734 | 374 | 31 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 34 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 34 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 34 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 30:33.6 | 108 | 2:35.5 | 93 | 642 | 6 | 23 |
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Workout Graph
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