David Kennard 7005m SkiErg
7,005
Meters
48:19.6
Time
3:26.9
Pace
421
Calories
148
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 1011 |
| Drag Factor | 76 |
March 31, 2026 14:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:19.6 | 7,005 | 3:26.9 | 39 | 435 | 421 | 30 | 148 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 65 | 31 | 150 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 65 | 32 | 158 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 64 | 29 | 160 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 62 | 29 | 162 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 763 | 60 | 27 | 146 |
| 5:17.9 | 6,000 | 2:38.9 | 87 | 599 | 55 | 32 | 137 |
| 6:49.4 | 7,000 | 3:24.7 | 41 | 440 | 50 | 32 | 137 |
| 0:02.3 | 7,005 | 3:50.0 | 29 | 399 | 0 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.