David Kennard 5000m SkiErg

5,000

Meters

19:29.7

Time

1:56.9

Pace

341

Calories

Average Watts219
Calories Per Hour1049
Stroke Rate31
Stroke Count621
Drag Factor76

May 09, 2026 16:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:29.7 5,000 1:56.9 219 1049 341 31
3:54.9 1,000 1:57.4 216 1042 68 31
3:54.4 2,000 1:57.2 217 1044 68 31
3:53.8 3,000 1:56.9 219 1047 68 32
3:54.5 4,000 1:57.2 217 1043 68 32
3:52.1 5,000 1:56.0 224 1070 69 33

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Workout Graph

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