David Kennard 5000m SkiErg

5,000

Meters

22:34.3

Time

2:15.4

Pace

297

Calories

Average Watts141
Calories Per Hour789
Stroke Rate27
Stroke Count629
Drag Factor76

May 20, 2026 12:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:34.3 5,000 2:15.4 141 789 297 27
4:13.9 1,000 2:06.9 171 879 62 29
4:27.2 2,000 2:13.6 147 808 60 28
4:45.4 3,000 2:22.7 120 744 59 26
4:34.1 4,000 2:17.0 136 761 58 28
4:33.6 5,000 2:16.8 137 763 58 28

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Workout Graph

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