David Kennard 5000m SkiErg
5,000
Meters
22:38.1
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 75 |
May 22, 2026 11:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.1 | 5,000 | 2:15.8 | 140 | 779 | 294 | 29 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 791 | 59 | 28 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 60 | 28 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 34 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 736 | 57 | 28 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 669 | 55 | 30 |
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Workout Graph
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