David Kennard 5000m SkiErg
5,000
Meters
20:43.2
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 629 |
| Drag Factor | 76 |
July 01, 2026 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.2 | 5,000 | 2:04.3 | 182 | 923 | 319 | 30 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 963 | 65 | 30 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 897 | 63 | 29 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 30 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 958 | 65 | 31 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 849 | 61 | 32 |
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Workout Graph
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