David Kennard 5000m SkiErg
5,000
Meters
21:37.5
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 76 |
September 28, 2026 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,000 | 2:09.7 | 160 | 843 | 304 | 29 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 824 | 60 | 28 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 29 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 869 | 62 | 29 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 30 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 822 | 60 | 32 |
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Workout Graph
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