David Kennard 5000m row
5,000m
Meters
20:52.9
Time
2:05.2
Pace
323
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 132 |
February 23, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 5,000m | 2:05.2 | 178 | 912 | 25 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 27 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 26 |
| 1:50.6 | 1,500m | 1:50.6 | 259 | 1190 | 24 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 23 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 24 |
| 2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 28 |
| 2:32.7 | 3,500m | 2:32.7 | 98 | 638 | 22 |
| 2:27.8 | 4,000m | 2:27.8 | 108 | 673 | 27 |
| 2:08.0 | 4,500m | 2:08.0 | 167 | 874 | 25 |
| 2:26.8 | 5,000m | 2:26.8 | 111 | 680 | 25 |
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Workout Graph
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