David Kennard 10000m row
10,000m
Meters
44:57.2
Time
2:14.8
Pace
594
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 125 |
March 05, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.2 | 10,000m | 2:14.8 | 143 | 791 | 21 | 135 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 20 | 129 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 19 | 131 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 22 | 156 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 24 | 123 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 24 | 139 |
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Workout Graph
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