David Kennard 21097m row
21,097m
Meters
1:31:40.8
Time
2:10.3
Pace
1286
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 2163 |
| Drag Factor | 125 |
March 07, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:40.8 | 21,097m | 2:10.3 | 158 | 843 | 23 | 140 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 22 | 144 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 22 | 131 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 23 | 149 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 24 | 133 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 23 | 146 |
| 8:51.1 | 12,000m | 2:12.7 | 150 | 814 | 24 | 136 |
| 8:45.4 | 14,000m | 2:11.3 | 154 | 831 | 24 | 135 |
| 8:35.0 | 16,000m | 2:08.7 | 164 | 864 | 24 | 125 |
| 8:30.6 | 18,000m | 2:07.6 | 168 | 879 | 25 | 142 |
| 8:51.3 | 20,000m | 2:12.8 | 149 | 814 | 24 | 144 |
| 4:25.0 | 21,097m | 2:00.7 | 199 | 983 | 25 | 164 |
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Workout Graph
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