David Kennard 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 139 |
March 10, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 25 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 37 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 33 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 22 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 23 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 22 |
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Workout Graph
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