David Kennard 10000m row
10,000m
Meters
44:11.7
Time
2:12.5
Pace
617
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 124 |
March 14, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.7 | 10,000m | 2:12.5 | 150 | 816 | 23 | 147 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 24 | 161 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 24 | 167 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 23 | 150 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 24 | 121 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.