David Kennard 22:03 row
5,008
Meters
22:03.0
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 120 |
March 25, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,008 | 2:12.0 | 152 | 819 | 301 | 24 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 22:03.0 | 458 | 2:14.2 | 145 | 790 | 27 | 24 |
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Workout Graph
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