David Kennard 21:50 row
5,008m
Meters
21:50.5
Time
2:10.8
Pace
306
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 127 |
March 27, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 5,008m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 21:50.5 | 426m | 2:09.6 | 160 | 852 | 20 |
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Workout Graph
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