David Kennard 23:10 row
5,009m
Meters
23:10.7
Time
2:18.8
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 124 |
March 30, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.7 | 5,009m | 2:18.8 | 131 | 750 | 22 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 23:10.7 | 604m | 2:37.8 | 89 | 606 | 22 |
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Workout Graph
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