David Kennard 20:11 row

5,004m

Meters

20:11.3

Time

2:01.0

Pace

329

Calories

Average Watts197
Calories Per Hour979
Stroke Rate23
Stroke Count476
Drag Factor125

April 06, 2021 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:11.3 5,004m 2:01.0 197 979 23
5:00.0 1,235m 2:01.4 195 972 23
10:00.0 1,303m 1:55.1 229 1089 23
15:00.0 1,251m 1:59.9 203 998 23
20:00.0 1,191m 2:05.9 175 902 26
20:11.3 24m 3:55.4 27 392 12

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Workout Graph

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