David Kennard 5000m row
5,000m
Meters
19:18.8
Time
1:55.8
Pace
341
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 125 |
April 08, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.8 | 5,000m | 1:55.8 | 225 | 1074 | 23 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 25 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 25 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 24 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 23 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 24 |
| 1:56.8 | 3,500m | 1:56.8 | 220 | 1055 | 23 |
| 1:55.9 | 4,000m | 1:55.9 | 225 | 1073 | 23 |
| 1:56.6 | 4,500m | 1:56.6 | 221 | 1059 | 24 |
| 2:01.7 | 5,000m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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