David Kennard 5000m row
5,000m
Meters
19:20.3
Time
1:56.0
Pace
345
Calories
166
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 126 |
April 12, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.3 | 5,000m | 1:56.0 | 224 | 1071 | 23 | 166 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 25 | 158 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 24 | 165 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 23 | 168 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 23 | 174 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.