David Kennard 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
302
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 115 |
April 24, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 22 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 23 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 23 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 21 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 23 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 25 |
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Workout Graph
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