David Kennard 24:31 row

5,007m

Meters

24:31.0

Time

2:26.8

Pace

276

Calories

Average Watts110
Calories Per Hour680
Stroke Rate22
Stroke Count553
Drag Factor120

May 12, 2021 09:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:31.0 5,007m 2:26.8 110 680 22
5:00.0 1,135m 2:12.1 152 821 22
10:00.0 1,045m 2:23.5 118 707 23
15:00.0 968m 2:34.9 94 623 22
20:00.0 968m 2:34.9 94 623 22
24:31.0 891m 2:32.0 100 642 23

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Workout Graph

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