David Kennard 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
312
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 130 |
June 07, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 23 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 23 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 23 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 25 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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