David Kennard 10000m row
10,000m
Meters
44:35.5
Time
2:13.7
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
July 20, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.5 | 10,000m | 2:13.7 | 146 | 803 | 23 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 23 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 23 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 22 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 24 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 24 |
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Workout Graph
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