David Kennard 48:11 row
10,006
Meters
48:11.0
Time
2:24.4
Pace
563
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 122 |
July 23, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.0 | 10,006 | 2:24.4 | 116 | 699 | 563 | 23 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 23 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 734 | 122 | 23 |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 663 | 110 | 24 |
| 40:00.0 | 2,005 | 2:29.6 | 104 | 659 | 110 | 23 |
| 48:11.0 | 1,600 | 2:33.4 | 97 | 633 | 86 | 23 |
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Workout Graph
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