David Kennard 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 120 |
August 04, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 23 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 26 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 24 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 23 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 23 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 24 |
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Workout Graph
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