David Kennard 21097m row
21,097
Meters
1:38:53.1
Time
2:20.6
Pace
1214
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 2258 |
| Drag Factor | 120 |
August 22, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:53.1 | 21,097 | 2:20.6 | 126 | 736 | 1214 | 22 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 902 | 126 | 22 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 886 | 125 | 22 |
| 9:50.5 | 6,000 | 2:27.6 | 109 | 676 | 111 | 22 |
| 9:16.4 | 8,000 | 2:19.1 | 130 | 744 | 115 | 23 |
| 9:25.4 | 10,000 | 2:21.3 | 124 | 725 | 114 | 23 |
| 10:09.2 | 12,000 | 2:32.3 | 99 | 644 | 109 | 22 |
| 10:04.6 | 14,000 | 2:31.1 | 101 | 649 | 109 | 23 |
| 9:40.8 | 16,000 | 2:25.2 | 114 | 688 | 111 | 24 |
| 9:15.4 | 18,000 | 2:18.8 | 131 | 751 | 116 | 23 |
| 9:14.8 | 20,000 | 2:18.7 | 131 | 746 | 115 | 24 |
| 5:06.0 | 21,097 | 2:19.4 | 129 | 741 | 63 | 25 |
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Workout Graph
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